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Shraddha Chauhan

Shraddha Chauhan

Change is Difficult but Necessary to find your TRUE-SELF.

SNN RAJ SERENITY, Begur Road Bangalore

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Languages I know
  • Hindi
  • English

A brief introduction

Greetings of the Day!

I am Shraddha Chauhan, a Bangalore based Counselling Psychologist. Being a homemaker for one decade, stepping out of my comfort zone, I dreamt to bring acceptance and change in society in regard to mental wellness and to achieve the same I found my purpose as a counselling psychologist, becoming a Psychologist was a dream that I brought to life through my relentless passion, to bring change by learning and application of knowledge. I am a passionate individual who believes in striving for dreams. 

I have completed my Master’s in Psychology with a specialization in Marriage & family/couple counselling and addiction & rehabilitation. I am enthusiastic to contribute and put to use my knowledge and interpersonal skills in the field of mental health. I am energised and open-minded to further learn, explore and research more as I grow personally and professionally. I believe that each individual is unique and requires a tailor-made manner of counselling. I have taken 1 on 1 counselling sessions with clients and have interned and volunteered at a number of Education trusts and NGOs and have gathered enriching experiences and knowledge. I am excited to learn more and contribute to the field of mental health, with my ability to apply and extend the knowledge and skills of a Counselling Psychologist along with my Post Graduate Diploma in Human Resource Management. 

As a society, we believe that problems, as long as they are not life-threatening are best dealt with by pushing them under the rug. The mental health movement has proven a better alternative, one that we humans as a whole need to embrace.

 

 

Approaches

My areas of interest include working with Depression, Anxiety, Panic Attacks, Grief counselling, Anger and Stress management, Body Image, Self-Esteem, Stage Fear, Relationship distress, Addiction recovery, PTSD by using an Eclectic Model of therapy focused on a postmodern approach tailored to the uniqueness of my clients.

If you are experiencing any of these difficulties, I am here to help, to listen, to heal you. Let us work together as a TEAM to achieve your GOAL through counselling.

 

  • Trauma Informed Trauma Informed
  • Solution Focused Solution Focused
  • Sex Positive Sex Positive
  • Queer Affirmative Queer Affirmative
  • Mindfulness Practitioner Mindfulness Practitioner
  • Client Centered Approach Client Centered Approach
  • Behaviour Modification Training Behaviour Modification Training